How to Lose Belly Fat Without Starving – Working Women Guide
How to Lose Belly Fat Without Starving – A Realistic Guide for Working Women You wake up to the ringing alarm clock, and the day is off to a rush — getting up, getting ready, getting lunches packed, pursuing deadlines, and having back-to-back meetings. All of these distractions easily put your fitness goals in the background. If you've ever thought getting a flat stomach requires starving or strict diets, let me clarify that for you right now. You do not need to skip meals to lose belly fat. In fact, smart routines and continuous practices work much better — and are certainly much easier for a busy lifestyle. . 😵 Why Belly Fat Becomes So Stubborn for Working Women Before addressing solutions, it’s worth getting a brief understanding of why belly fat tends to be stubborn, especially for women who have desk jobs: Excessive sitting: Desk work limits movement and reduces calories burned. Unpredictable eating habits: If you skip meals or eat late, your metabolism is thrown off. Str...